Riga
Back
Riga Choose country
IMPROVE FITNESS
FEEL THE ENERGY
MAXIMIZE CARDIO STAMINA
WHAT IS BODYATTACK?
BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Instructor will pump out energising tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories and leaving you with a sense of achievement.

BODYATTACK is available as a either a 55- or 30- minute workout.
START BUILDING YOUR FITNESS TODAY WITH BODYATTACK
One of the best things about BODYATTACK is it improves your functional fitness – the fitness that you need for everyday life.
PRO GUIDANCE
This is a Live class guided by our professional instructors. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, and motivation – helping you achieve much more than on your own!
View schedule
BENEFITS
BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.
JUST GETTING STARTED?
You can adjust a BODYATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. Research shows that the secret to getting fit for life is a slow build up so we recommend starting with 1-2 classes a week and working your way up from there.
Contact us